A couple of months ago my Aunt Diane emailed me and mentioned that she was taking Zumba  classes and that she was quite enjoying them. Now, ...

RIP Jack Lalanne Image Source: Crossfit Oakland I wrote this on Monday and thought I had posted it right away - turns out it was simply ...

Sorry for the delay in getting Day 13 of the 50s Housewife Experiment up! All will be explained with Day 14's post. ALSO: What is *up* ...

The 1950s housewife had a fairly iconic look – the perfectly coiffed soft perm, sharp make-up and a lovely dress that accentuated a nipped-i...

I've bit yet another bullet (sugar-free!) and purchased 10 sessions of personal training at my gym. I'm one of those people that the...

What the bloody hell? Despite hectic and long work days, I have managed to drag myself to the gym 3x a week. In addition to this, I've b...

I went to la gym this evening. I swear I'll stop talking about the gym shortly. Either because I'll get over the fact that I'm g...

So, you know of this gym thing I am doing, right? Well, I don't normally go two days in a row but I was lured into doing it recently. Th...

Yay me, indeed. After completing a rather full and busy day at work (9am to 6:30pm) I was left with a choice: To gym or not to gym. That was...

Yesterday was another day of tennis, but this time it was singles matches. Needless to say, I got destroyed by my opponents but somehow stil...

This is a day of great (and I mean no disrespect to any 9-11 mourners out there). Today, Patrick and I participated in a little tennis tourn...

Tonight was running night. Quite frankly, I am surprised that running night has survived beyond the first night because I have quite the tal...