Showing posts with label self-help. Show all posts
Showing posts with label self-help. Show all posts

7 Jan 2007

Gem of a Gym

For the past few months - let's say July through present - I've taken on a few unhealthy habits: avoiding the gym, eating out regularly, drinking too mucha de booza, staying up late, having lots of coffee, dining on foods that start with "Big" and end in "Mac" ... the list goes on.

For an array of reasons, ranging from vanity to sanity, I've decided to put an end to this and get back on the healthy train. I've been reading more about nutrition, started making healthy meals again and have made my return to the gym.

But not just any gym.

Oh, no, sir. This is a swanky gym. It's actually part of the same chain of gyms that I'm a member of already, but this one is "superior", where you sweat in style. The place is just like a spa - it has lemon-infused waters, tea, personal saunas with eucalyptus filters, free primping products, leather massage chairs ... You'll notice that nowhere in my description is there a mention of anything calorie-burning. Really, you've seen one treadmill, you've seen them all.

But the best part about the gym, is how close it is to me. I can get up and be there in under 5 minutes, so I'm relieved of excuses. I have none. It's close, it has the equipment, it has the ever-important eucalyptus - and it's now a part of my day.

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26 Sept 2005

Jen’s Guilty Pleasure #1

Confession Time: One thing I love about staying home on a work day is being able to watch Dr. Phil.

With that admission, I’m sure any respect/coolness stock I had garnered from anyone out there has just plummeted like a Balrog in the Mines of Moria *oh, and there it drops again* - and I do understand. That’s why it’s called a guilty pleasure.

But c’mon! When the man isn’t making analogies that compare people’s personal issues with possums or rocking chairs or whatever the hell Southern thing he’s going on about, I do think he makes sense. I guess I just like that there’s a guy “tellin’ it like it is” and laying the smack-down on effed up, deluded people who go on national TV thinking they’ll get sympathy / vindication / attention / record deals from sharing their dirty, crazy laundry. If you want to be coddled, go on Judge Judy, chumps.

The thing is, Dr. Phil really just blabs opinions most sane people would also formulate for themselves. What makes him interesting (or maybe, what is a tell-tale sign that society has gone to pot) is that he somehow has been able to build a multi-million dollar empire by offering common sense commentary. How bizarro is that?

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21 Sept 2005

The Super Cynic's Frame By Frame

Every so often I come across advertising that is just so bizarre that I have to take a step back from it, rub my eyes and then look again to see if I'm actually witnessing what I thought I did.

Take this Zoloft ad, for instance. I'm not belittling anyone that deals with depression (and if you feel personally offended, I earnestly apologize, it wasn't my intent) – but these ads are warped.

Let's look, step by step:

This little dude, who appears to be a WKRP-listener named Molly, is content. She is one with the bee. If looking at a bee makes you smile, you're a Zoloft success story.

Molly has the two factors that make every woman feel happy and complete: a season she likes and male companionship. But this must be pre-bee Molly because for some reason she's not happy. Huh? Doesn't she know that everyone is supposed to be happy all the time? SOMETHING'S WRONG.

Molly's identical twin boyfriend has noticed that she no longer jumps up and down with unbridled joy at his presence, so SOMETHING MUST BE WRONG. And it must be Molly's fault.

I'd like Molly to name one hard-covered book that would talk about Zoloft. Name ONE, Molly. Oh, you can't? I bet I know why – it's because you learned about Zoloft in a magazine, you liar! You just don't want to admit you get your "facts" about a serious medical condition from an ad that was sitting next to an article entitled "How Low Can Your Blouse Go?"


Because our society it so fucked up, Molly and her co-worker, who I have named Droner, talk designer drugs around the water-cooler. What happened to talking about … god what do people talk about around a water-cooler? Survivor? Anyway, naturally, Droner is plugging Zoloft pretty heavily – probably because he doesn't want Molly to just take a break, go on stress leave, and have the boss dump Molly's work on Droner. Ah, yes, Droner has it all down to a science now: Get Molly on Zoloft. Molly keeps working. Less work for to Droner. Droner gets more water-cooler time. Droner hearts Zoloft.


Never in my life have I ever seen a doctor wear one of those head things besides in episodes of The Flintstones. Is it an egg? Is it a head lamp? Is he spelunking (maybe he’s Molly’s gyno?)?

Why is this all about the doctor and the boyfriend noticing a change in Molly? What does Molly think? Hey, Molly. Molly! MOLLY! Yes, you. Tell me; are you one with the bee?


Yarg. That is SUCH as Sex and the City finale.

It looks like Molly got a happy ending, but when I turned the page, it seems as though there's actually a director's cut to this story:

BAM! Holy crap. I won't summarize all of it, but it seems like there was a lot more to Zoloft than Molly’s story cute-sied up for us. Suicide, infertility, 'abnormal bleeding' (as opposed to the everyday bleedings, I suppose?), seizures … man, I can see why Droner didn't mention those things to Molly.

What's that? Droner didn't know all the facts on Zoloft?

Geez, despite all of Droner's wisdom, maybe he didn't actually know what he was talking about. Now that you mention it, Droner isn't all that qualified to diagnose a condition and recommend a specific drug for it … isn't he the guy that takes, like, five water-cooler breaks a day? But he somehow knew all of Zoloft’s key messages … Just like Molly (and me! And you!), I bet he learned about Zoloft in a magazine … Hmmm, maybe drug companies shouldn't be advertising drug options to everyday people because ….? Because?

Oh, right, everyday people don't know shit about pharmaceuticals. What everyday people do know lots about is shopping, and when a consumer decides they need something, they'll ensure they get it. Perhaps, like Molly, they'll find out more facts on their own, self-diagnose and then insist to their doctors that they need said drug (who do we really think brought up Zoloft first in the doctor's office, hmm? Maybe Zoloft-hungry Molly?). Oh, Pfizer, how crafty of you!

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I have no shame

Need words? I'm a Toronto-based freelance writer who injects great ones into blogs, websites, magazines, ads and more. So many services, one lovely Jen (with one 'n').

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